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Category: Sober living

How Fomo the fear of missing out affects young peoples binge drinking

According to a 2023 Berenberg Research study, 64% of Gen Z respondents said alcohol negatively affects their well-being — a perspective that’s fueling the sober-curious movement. They explained that the social benefits they got out of drinking, such as making shared memories, bonding and meeting new

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Mental Confusion: Causes, Symptoms, and Treatment Guide

When you exercise, your blood pumps through your brain, increasing memory, focus, and other functions. Moreover, exercising can produce endorphins that can help reduce the stress hormone cortisol. While it’s not a psychological term, brain rot can describe the feeling when you experience fogginess and marijuana

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What Is Hours per Patient Day HPPD? How to Optimize It

Such was the course of action in our patient’s management described above. Whether you turn Sobriety to a loved one or a mental health professional, know that you don’t have to deal with HPPD and drug-related flashbacks alone. Getting help and seeking support is a great

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How To Naturally Flush Alcohol Out Of Your System

These methods may not effectively eliminate alcohol metabolites from urine and can have adverse effects on overall well-being. While detox products might promise speedy results, they can also lead to dehydration due to their diuretic effects. Dehydration can cause various health issues like electrolyte imbalances, dizziness,

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9 Gift Ideas To Celebrate One Year Sobriety

Landmark Recovery was founded with a determination to make addiction treatment accessible for all. Through our integrated treatment programs, we’ve helped thousands of people choose recovery over addiction and get back to life on their own terms. We’re on a mission to save one million lives

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